Our selection of DRY FRUITS is very carefully picked. All of the dry fruits are sugar free, and they're dried below the 118 degrees, which means they're still loaded with a significant amount of life enzymes. Our Raw Dried fruits provide convenient and delicious additions to all types of meals. This is an important factor, because when a raw food is heated to an internal temperature of over 120F, the majority of its nutritional value is lost, particularly the enzymes. You will see and feel the difference immediately. Your skin will start glowing, your nails will stop braking; you'll have more energy during the day, and take stress much more easily. You'll sleep better, and might just lose some weight as well.